Programs and Initiatives
Excercise Classes
We host weekly excercise classes in Surrey for our seniors. They are lead by youth volunteers who are keen to form intergenerational bonds and stay active. We often mix in fun cultural activities, like bhangra! Join us every Saturday, 9:00-10:30 at bear creek park pavillion.
Health Education Pop-ups
Being educated about health is the empowering first step towards living an active and healthy lifestyle. We bring these educational resources to seniors where they are, providing blood pressure checks, and making healthcare information more accessible for them!
Strong Start Classes
Our volunteers love working with all ages and building inter-generational bonds. One of many ways we do that is dropping into strong start classes! We foster connections with the kids and create an enjoyable, engaging, and fun way for them to get involved with fitness at a young age.